MTB Fitness — Mountain Biking Podcast
#40 - Riding In The Heat, Bike Setup, Surrounding Yourself With Positivity & More Rambles!
In this episode I discuss how mountain bikers can ride better in the heat, how bike setup affects your confidence and how you need to surround yourself with positivity!
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The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!
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