Racing at the Limit — Ella Conolly on Fatigue, Worlds and Hidden Tech
2025 was a season that looked incredible on paper for Ella Conolly… but underneath, it was anything but straightforward.
Ella was dealing with fatigue through much of the year, including at World Champs, where despite that, she still managed to finish second in the world.
We sat down to talk through her 2025 season in full, including racing on an unreleased Cannondale bike, and adapting mid-season to new RockShox suspension ahead of its official launch.
We also get into the changing face of World Enduro, the rise of new talent, and where the sport feels like it’s heading.
This isn’t just a conversation about results, it’s about what sits behind them: the compromises, the performance, and what it takes to stay competitive when things aren’t perfect. So sit back, hit play and check out this episode with Ella Conolly.
You can also watch this episode on YouTube here.
You can follow Ella on Instagram @ella_conolly.
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On the Downtime Podcast, we speak to athletes, trainers, mechanics, brands and many others, to take us behind the scenes of the world of downhill and enduro mountain biking, inspire you and give you some hints and tips to help you improve your own MTB riding. Give it a listen and we're confident you'll find something to help you go faster and have more fun on your mountain bike! Don't forget to subscribe, give us a review, and follow us on Instagram, Facebook or Twitter to keep up to date with new episodes.
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