#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset
In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack’s been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels. We chat about everything from what he eats day-day, to what it’s like to sit at the top of a downhill track with the whole world watching, to what your everyday mountain biker like me and you can do to improve their riding. I hope you love it. If you get chance, please leave a review ❤️
Find out more about Jack :
To checkout Jamie’s social media accounts head to :
https://www.facebook.com/jackreadingdhr/ https://www.instagram.com/jack__redo/
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The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!
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